Attend the Mindful Nutrition Auction Classes

Support UUFSD and make sense of the latest nutrition news as it applies to your own health “issues.” You can experience Vicky’s Rancho La Puerta nutrition talks right here at UUFSD for a fraction of the cost of a trip to this historic spa

All classes will be held in Founders Hall on Sundays after the second service from 12:30-1:30 PM. Handouts with practical tips will be provided at each class. The auction donation is $15/class, which will be collected at the door (unless you are already on the auction list). More details about each class is available at

The classes are:

  • Digestive Wellness – Reduce risk of Disease through Healthy Digestion – Sunday, 9/15/19
  • Boosting Bone Health – Prevent Injury & Speed Healing – Sunday, 10/6/19
  • Heart Healthy Eating—A Changing Perspective – Sunday, 10/20/19
  • Food and Mood – The Nutrition Connection — Sunday, 11/24/19