Deepening Our Meditation

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Date(s) - 09/20/2019
9:00 am - 2:00 pm


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All are welcome to join us as we begin with progressive relaxation, sitting meditation, our study and discussion of Joko Beck, lunch, walking meditation, support for our individual paths, and a final sitting. Please bring your lunch, cushions and mats for sitting and lying down. Suitable for all levels.
Facilitator is Christie Turner