Deepening Our Meditation

Date/Time
Date(s) - 09/20/2019
9:00 am - 2:00 pm

Location
UUFSD

Categories No Categories


All are welcome to join us as we begin with progressive relaxation, sitting meditation, our study and discussion of Joko Beck, lunch, walking meditation, support for our individual paths, and a final sitting. Please bring your lunch, cushions and mats for sitting and lying down. Suitable for all levels.
Facilitator is Christie Turner