Rev. Meghan Cefalu and guests
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This year we have the Lupine site at Horse Heaven reserved from 2pm on Friday, May 27 to 2pm on Monday, May 30. Mark your calendars now! This is tent camping at its best. The community stew will be Saturday evening. So, if you don’t like to tent camp, just come up for the day on Saturday, bring something for the stew pot and a side dish and join the fun. Watch for a flyer as the date gets closer.
Call or email Joey (858-837-3103 or email@example.com) if you have questions.
Last night our UUFSD members and others bagged 4,689 Lbs. of fresh corn-on-the-cob for those in-need. LOVE, LOVE, LOVE when parents bring their kids. If they learn at this age that it’s important to help others, they’ll remember forever…THANKS all! Email me if you’d like to join us occasionally – it’s always the 1st Thursdayfrom 6:00 – 8:00 PM. firstname.lastname@example.org
Join us every second and fourth Wednesdays with Kim Cohen, Personal Trainer & UUFSD member
SENIOR class is from 10:30-11:15 and Power Hour is from 11:30-12:15 – Power Hour is for those who want to ramp up their workout and fitness program. Drop in available as class size permits. Core strengthening, rowing, boxing, running stairs..we do it all! Join us as we get fit spiritually and physically at UUFSD.
Senior Fitness is shaped to suit your fitness level and needs- ALL are welcome to come and get stronger. Drop ins welcome.
Class size for Power Hour is limited, please RSVP to email@example.com.
(Donations for instructor are welcome to offset equipment/childcare costs, thank you!)
Emma’s Revolution is the duo of activist musicians, Pat Humphries & Sandy O. Emma’s Revolution creates new standards in the art of social justice. Their songs have been sung for the Dalai Lama, praised by Pete Seeger and recorded by Holly Near. Emma’s Revolution brings their uprising of truth, hope and a dash of healthy irreverence to concerts and peace & justice, labor, human rights, environmental, LGBT and women’s rights events around the world.
Advance tickets $20 available online at http://emmasrevolution.com/
Location: Founders Hall
Date/Time: Saturday, September 24, 2016 from 7:30-9:30 PM
Questions or to request childcare, contact Vicky at firstname.lastname@example.org.
Machig Labdron, a highly realized woman teacher said that all meditation instructions could be said in four words: “relax, relax, alert alert” In this day of practice we will work together to increase our relaxation through mindfulness of the body, progressive relaxation, gentle stretching, and walking meditation. We will also explore various tools to sharpen our awareness and maintain clarity in our practice together.
Time/Date: Friday, May 13 from 9:00 AM to 3:00 PM
Please bring: brown bag lunch, mat for lying on floor and any cushions and blankets to make yourself comfortable, meditation cushions if appropriate, or plan to sit in a chair.
Suggested donation: $25.00, all proceeds to support the creation of a sand mandala by Gaden Shartse monks of Tibet on July 13-17.
Facilitator: Christie Turner, who is a student of Khenchen Thrangu Rinpoche of the Kagyu Lineage of Tibetan Buddhism.
Please let us know you are coming by e-mailing: email@example.com
Help at the SD Food Bank! Just 20 minutes from UUFSD! It’s always from 6:00 – 8:00 PM – anyone over 7 years old can help! Mostly we just put food in boxes on an assembly line or bag fresh produce – really easy, no lifting, no bending, great camaraderie. In April we bagged 5,000 LBS of carrots – in JUST 2 HOURS!
This is a wonderful way of helping locally those in need and strengthening our UUFSD community as well. The San Diego Food Bank distributes over 20 million pounds of food annually to individuals, families and a network of nonprofit organizations that work to alleviate hunger throughout San Diego county. They need our help!
Email Sara Ohara TO REGISTER and for more information: firstname.lastname@example.org
We can all save lives.
The QPR mission is to reduce suicidal behaviors and save lives by providing innovative, practical and proven suicide prevention training. The signs of crisis are all around us. We believe that quality education empowers all people, regardless of their background, to make a positive difference in the life of someone they know.
Learn this emergency intervention and help save a life!
Time: 10:00 AM – 12:00 PM
Location: Founders Hall
Thank you for your understanding.
We would like to find two committees or groups in the fellowship who are interested in bonding and team building while raising funds for the fellowship and bringing wonderful good brunch fellowship. We have two remaining brunches to schedule for the year before we start thinking about next years brunch program.
Stay tuned for details on the final two brunches of the year, dates TBD.
Have input? Ideas? Thoughts? Comments? Compliments?