Deepening Our Meditation, Friday, April 19th in Palmer Library 9:00am-2:00pm

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Date/Time
Date(s) - 04/19/2019
9:00 am - 2:00 pm

Location
UUFSD

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Open to all levels of practice, we will begin with progressive relaxation, and sitting meditation. At 10:30am we will have our book study (currently reading Joko Beck) and discussion. Then we have lunch (bring yours) and walking meditation. We then have dialogue to support each other’s path of practice and finish with another sitting meditation. All are welcome and may participate in any part of the day.
questions: christieturner@gmail.com