Deepening Our Meditation, Friday, April 19th in Palmer Library 9:00am-2:00pm

Date/Time
Date(s) - 04/19/2019
9:00 am - 2:00 pm

Location
UUFSD

Categories No Categories


Open to all levels of practice, we will begin with progressive relaxation, and sitting meditation. At 10:30am we will have our book study (currently reading Joko Beck) and discussion. Then we have lunch (bring yours) and walking meditation. We then have dialogue to support each other’s path of practice and finish with another sitting meditation. All are welcome and may participate in any part of the day.
questions: christieturner@gmail.com