Join us on Friday, June 15, from 9 am to 2 pm for a day of progressive relaxation, meditation, discussion, walking meditation, and more. Please bring a lunch and mats and cushions to stretch out on the floor or take a seated posture. You are welcome to come for any part of the day. Our supportive community will allow you to deepen your practice of mindfulness and meditation.
For more information, Christie Turner at email@example.com