Deepening Our Meditation Fri, Feb 16

Deepening Our Meditation is a monthly day of practice which begins with progressive relaxation, sitting meditation, discussion group, walking meditation, and time for reflection on our personal practices. On Feb. 16 our theme will be We Are All Doing Time, a consideration of those behind bars and what we might have in common with them.

We will meet in Palmer Library from 9 am to 3 pm. You can come for the whole day or part of the day. Please bring a lunch and mats or cushions to make yourself comfortable for lying or sitting.